Staying present, living in Presence is the best gift anyone can give to those they love.

Love is effortless attention.

Knowledge without Spirit is like finding yourself on a cold night with all the wood in the world and no flame to ignite it.

Instead of always asking yourself how to clear up your mental fog, learn to ask: "Can confusion know anything about clarity?"

Real change isn't found in some new way to think about yourself, but in freedom from the need to think about yourself at all.

One of the most important rules for me is: Don't ever defend myself. If we could put this one principle into practice, how much more simple life would be.

The secret self knows the anguish of our attachments and assures us that letting go of what we think we must have to be happy is the same as letting go of our unhappiness.