Getting stressed and struggling to change the outcome of any past event is like arguing with an echo to make it see your point of view.

Our greatest strength isn't our ability to imagine brighter days ahead, it is that we are empowered-in every present moment-to effortlessly dismiss any dark thought or feeling that, left unattended, diminishes our happiness.

Getting stressed and struggling to change the outcome of any past event is like arguing with an echo to make it see your point of view.

The only way to cultivate a quiet mind is by planting seeds of silence.

Every truth ever discovered -- each new light that will ever burn bright -- already exists in our consciousness. All we will ever know and share about love, humility, compassion, and sacrifice -- the secrets that will reveal and then resolve old sorrows -- awaits us within ourselves. Hidden in this truth is our great promise, both as individuals and as a race of beings.

Freedom is not overcoming what you think stands in your way. It is understanding that what is in your way is part of the way.

Instead of always asking yourself how to clear up your mental fog, learn to ask: "Can confusion know anything about clarity?"