Our greatest strength isn't our ability to imagine brighter days ahead, it is that we are empowered-in every present moment-to effortlessly dismiss any dark thought or feeling that, left unattended, diminishes our happiness.

Each time that you don't know you are choosing, then of those choices you are not the chooser.

Each moment of every one of my relationships serves as the secret path to the summit of myself.

To be more aware, we need only listen for and let go of the thoughts which steal our attention.

Being anxious, or in a painful rush of any kind, kills the possibility of meeting anyone with compassion

The only thing worried thoughts have the power to change is what the next thing will be for you to worry over!

The smallest effort to remember the Divine, or even one of its timeless truths, connects you to a calmness whose power is in that secret strength found in all things deep.