Discouragement tricks you into mentally or emotionally dwelling in the very place you want to leave.

Weak thoughts and feelings often feel strong but remember, real strength is never anxious, cruel, or punishing.

The only mistake that we can make as human beings is to be asleep, unaware of ourselves.

The more time we spend considering the shortcomings of others, the smaller a person we become.

The next time you catch yourself starting to feel bad about anything, immediately stop everything you are doing for a moment and, as simply and as honestly as you can, ask yourself: "Is this what I really want?

The real quality of our life is not determined by what we have won from it, but by what we have discovered within it.

Being fully present is the best guarantee for a bright future.