Much like the hands of a clock go nowhere fast, anxious thoughts run us round-and-round without taking us anywhere!

Better that the whole world should turn against you... than you should consent to turn against what is true within you.

A whole new kind of spiritual happiness dawns in us as we realize that dark clouds do not ruin sunny skies... they merely pass through them to help us remember our love of the light.

Believing that anxious thoughts and feelings can restore order to your life is like using a chain-saw to fold your laundry.

Rushing around, hoping to find peace of mind anywhere other than within yourself, is like looking for your heart in someone else's body!

One of the most important rules for me is: Don't ever defend myself. If we could put this one principle into practice, how much more simple life would be.

Weak thoughts and feelings often feel strong but remember, real strength is never anxious, cruel, or punishing.