Much like the hands of a clock go nowhere fast, anxious thoughts run us round-and-round without taking us anywhere!

We conquer ourselves by learning patience, for she gives to us our longed for victory only in the surrender of self.

It only seems that there is something more important for you to do than to just quietly be yourself.

Letting go, at its heart, is an act of agreement with Life.

The great ones in life are not those who are handed silver spoons. Their excellence comes from digging into the raw ore of their own character, through hard work, persistence and faith turning whatever they touch into gold.

One of the most important rules for me is: Don't ever defend myself. If we could put this one principle into practice, how much more simple life would be.

Make it your moment-to-moment aim to recognize the difference between being aware of your thoughts, and being carried along by them.