Every time we push personal development aside, we invite personal struggle into our lives.

People who complain often say things like, 'I'm not being negative, I'm just being realistic.' Really? How is it anymore 'realistic' to focus on and talk about things that discourage us and make us feel bad, than to focus on and talk about the POSITIVE aspects of life that make us feel GOOD? Both area equally REALISTIC, but which you choose to dwell on has a very different impact on the quality of YOUR life.

Although actions speak louder than words, I believe it is our intentions that reveal our soul. Refrain from judging others based solely on their words and actions, and seek to know their deepest intentions so that you can know who they truly aspire to be, and support them in becoming the best version of themselves.

Writing in a journal each day, with a structured, strategic process allows you to direct your focus to what you did accomplish, what you're grateful for, and what you're committed to doing better tomorrow. Thus, you more deeply enjoy your journey each day, feel good about any forward progress you made, and use a heightened level of clarity to accelerate your results.

Dear Procrastinator: Taking action in and of itself is not difficult, but is in fact satisfying and is usually followed by a sense of pride & accomplishment. However, it is THINKING about the action that you should be taking and NOT taking it that's difficult, as it leaves you feeling guilty and unsatisfied. THE SOLUTION: Stop thinking and take action NOW.

No extraordinary result ever came from mediocre effort.

When you value your integrity at the highest level, living alignment with your word and following through with your commitments no matter what, there are no limits to what you can create for your life. However, when you make excuses, justify doing what easiest, and choose the path of least resistance, you will live a life of mediocrity, frustration and regret. Live with integrity as if your life depended on it, because it does.