Each runner's capacity to absorb hard training is different. Find your own unique level of comfort and success will be yours.
Whatever, the hour you run often is the best hour of the day.
Keep your dream in front of you. Never let it go regardless of how farfetched it might seem.
It is not so much that I began to run, but that I continued.
The marathon never ceases to be a race of joy, a race of wonder.
Finish: Even if you run a slower than expected time, you succeed in any marathon when you finish.