Travel light, live light, spread the light, be the light.

Every happening is a lesson, a message.

Talk to everybody with reverence. Listen to everybody with reverence. Say things with reverence. You will always be happy and graceful.

What is the purpose of life? To elevate all, big or small.

Everything should be considered as a gift of God. When anything wrong comes to you and you think it is a gift, it won't stay with you. Do you know that? Try it sometime.

We call it 3HO, an organization of healthy, happy, and holy people. It has no membership charge, no presidents, and at this point not even a secretary. Anybody can be a member who will promise that he shall undertake to practice these exercises, and to practice to breathe consciously. Be aware that the breath is the divine charge and it is a gift of the God.

Hope is not a prediction of the future, it's a declaration of what is possible.