If you cannot bless yourself, then nobody can bless you.

If you can rhythmically slow down your breath to four breaths a minute, you can indirectly control your mind and slow it down from its obnoxious behavior.

If you can do any favor for yourself, if you want to understand yourself, if you really want to build anything for yourself, try to make a plan to have a cozy home and a cozy partner. When even God may leave you, your partner should not-that kind of partner; a partner who does not know how to part. If your partner knows that he can part, he does not yet have the power to unite.

Life is a lie if truth is not found. Truth is just an idea if it is not lived. It is living that matters.

There is only one problem: You do not trust your powers. There is no difference between you and God. Count your blessings. Be proud of yourself. Make your children, friends and neighbors proud of you. Let your touch be the Master's Touch. Serve the Age of Aquarius. Keep up and God will keep you up. Trust it. Stop looking down at yourself. Feel God within. There is no God outside of you.

There are times when you cannot even control the sugar level in your body. Remember that when you put sugar in your metabolism, you are upsetting your metabolism in a very direct way. X amount of sugar is understandable, but the amount of sugar you put in, only God can save you. And whenever you put x amount of sugar, you must follow the law of depression. When you get that kind of depression, you lose a lot of friends. Therefore, it is very fair to channel your energy. One of the best ways to channel the energy is to do the pranayama.

Body is not all. Mind is not all. Spirit is not all. All three make the sense.