One touch is worth ten thousand words.

One of the most common outcomes of a depressive illness is a mistreated body. Now is the time to treat your body well. The more you learn to treat yourself well now, the less treatment you'll need down the road.

The irony of love is that it guarantees some degree of anger, fear and criticism.

Philip Martin has written a wise, compassionate, and nurturing guide through the self-oppression of depression.

In a nutshell: Medical research has shown that Hypericum is an effective treatment for depression-as successful as prescription anti-depressions in a majority of patients.

You are no more at fault for having depression than if you had asthma, diabetes, heart disease, or any other illness.

One touch is worth ten thousand words.