We'll always be disappointed if we believe that we can plan for a peak experience and make it happen. True joy can't be anticipated or planned. It just strikes.

Women are raised to be the nurturers and steadiers of rocked boats, to hold relationships in place as if our lives depended on it. But it shores up your own dignity and integrity if you're able to say, "There are a million things I love about you, and I want our relationship to continue. I forgive you 95 percent, but not this 5 percent."

Throughout evolutionary history, anxiety and fear have helped every species to be wary and to survive. Fear can signal us to act, or, alternatively, to resist the impulse to act. It can help us to make wise, self-protective choices in and out of relationships where we might otherwise sail mindlessly along, ignoring signs of trouble.

As long as we can feel hope, there is hope.

If what we are doing with our anger is not achieving the desired result, it would seem logical to try something different.

The best apology, I think, was from my husband, Steve, who slept with a close friend of mine decades back, when we were committed to being life partners but not yet married. And many of the factors that made Steve's apology so healing are universal. One important thing is that he confessed to the affair, rather than my discovering it. He looked deeply into his own history in terms of why this happened, but he never used that history as an excuse.

The term girl not only serves to avoid certain anxiety-arousing connotations inherent in the word woman regarding aggression, sexuality, and reproduction, it also serves to impart a tone of frivolousness and lack of seriousness to ambitious, intellectual, and competitive striving that women may pursue.