We need to hear the sound of our voice for what we think and need.

Many of our problems with anger occur when we choose between having a relationship and having a self.

Fear is a message - sometimes helpful, sometimes not - but often conveying critical information about our beliefs, our needs, and our relationship to the world around us.

The bolder and more courageous you are, the more you will learn about yourself.

The more we seek exclusivity in friendship, the more it becomes obligatory and the less likely it is to fulfill the wonderful vision of what true friendship can be.

Love alone is never a good enough reason to marry.

Intimate relationships cannot substitute for a life plan. But to have any meaning or viability at all, a life plan must include intimate relationships.