We've got sports scientists who insist it's important for the lads to eat after games to refuel, even if it's 2am. I used to refuel after games at West Ham until half past three in the morning in a different way - but then I'm old school.
Harry RedknappI've found myself on some days leaving home at three in the morning. I'm outside the training ground at five but they don't open up until seven. I'm just sitting there, listening to the radio.
Harry Redknapp