You should never have a power, in any area, with the purpose of harming someone.

Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength

If you count all fights like everybody else does, including Rickson, who says he has 400 fights; if you count like that, I have a million.

The Jiu Jitsu I created was designed to give the weak ones a chance to face the heavy and strong.

You should never have a power, in any area, with the purpose of harming someone.

I created a flag from the sport's dignity. I oversee the name of my family with affection, steady nerves and blood.

Usually, a well thought answer makes an aggressor think twice.