Dont use all-or-nothing thinking. Take each day as its own day, and dont worry about it if you mess up one day. The most important thing you can do is just get back up on the horse.

Some goals are not going to fulfill you. Choose goals that you value and care about.

One of the worst things you can die with is potential.

Whatever's happening today, remember it is only ONE SCENE in a long movie. Don't treat it like it's the whole story. Keep writing the story.

For someone's character to grow, it has to be free from internal attack. Falling down never stopped children from developing. But getting yelled at, criticized, and put down can stop them for life.

If people are really narcissistic or have a need to be seen as more than they really are, or to be admired as having it all together, then they cannot be followed and trusted by others.

Anger is frustration at the fact that we are not God, and do not have control over reality.