Because my parents, growing up, they worked hard. Everyone in my family woke up early in the morning. I used to see my mother and my father go off to work, and come back and, no matter what, they had time for the kids.

I started ballet in my early 20s. I studied for about ten years. Ballet is probably the one of the hardest things I've done, almost like MMA. People don't give it a lot of credit and think it's easy but it's very difficult. For an athlete, you use muscles you really don't use and ballet is something I really respect.

If you train hard, you'll not only be hard, you'll be hard to beat.

Coming from a small town it was tough to dream big. When I grew up in a small town in Georgia, my biggest dream was one day to be able to go to Atlanta.

Football, that's just athletics. But in the business world - doing everything - people are competing. So you need good work ethics, and I think it helped me to develop good work ethics, being in a small town.

As a born-again Christian, I believe God actively and directly influences me to action.

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.