I had a fairly enlightened dad, though if you looked at his resume, it might not seem that way. He was a chartered accountant for Price Waterhouse. He was strict, and we had a very ordered life. To this day, I am the least materialistic person I know, because my father didn't raise me to just go out and buy this or that car.

I hate being frightened of things. I'm not someone who can say: "Oh, I'm scared of flying, I won't fly." Fear seems to creep over every part of your life so if there's something I identify as frightening to me I want to tackle it.

You have to eat before you train. Otherwise, that really intense training, after about 40 minutes you start to flag.

For Sunday breakfast, I make orange and ricotta pancakes, crepes and eggs. You know men, we usually go for breakfast because it's the easiest thing to cook and then we try to make it seem fancy.

Americans are the most generous country on the planet. I've worked in Europe, I've worked in Australia. There is no where else where you get absolutely no attitude for being a foreigner. If you do your job well, they embrace you.

My father was an army champion boxer... in the British army. And so he loved boxing and talked it up as a sport. But then when my brother and I were beating the crap out of each other, he was always trying to tone it down. But I am a fan of boxing.

I'm a big goofball, you know. Don't tell anyone that, but I'm a big goofball. In Australia we call it a dag.