Go around the problem; get the system sufficiently resilient so that it is able to change, and it will change, It doesn't have to be forced. It's that forcing that you have to avoid at all costs.

God didn't come down and tell me; I had to find it out through many years of experience. The work came first; the inspiration came later.

Go around the problem; get the system sufficiently resilient so that it is able to change, and it will change, It doesn't have to be forced. It's that forcing that you have to avoid at all costs.

An effective human being is a whole that is greater than the sum of its parts.

It's not how deep you go, it's how you go deep.

Practitioners of SI do not feel ourselves to be therapists. The gravitational field is the therapist. What we do is prepare the body to receive the support from the gravitational field which gives a greater sense of well being.

The body is solid material wrapped around the breath