The body is solid material wrapped around the breath

When the Body Gets working appropriately, the force of Gravity can flow through, then spontaneously, the body heals itself

You cant get beyond the body unless you free the body itself.

Strength that has effort in it is not what you need; you need the strength that is the result of ease.

God didn't come down and tell me; I had to find it out through many years of experience. The work came first; the inspiration came later.

It's not how deep you go, it's how you go deep.

Practitioners of SI do not feel ourselves to be therapists. The gravitational field is the therapist. What we do is prepare the body to receive the support from the gravitational field which gives a greater sense of well being.