When the time comes for you to make a change or to grow, the universe will make you so uncomfortable you will eventually have no choice.

Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.

Challenges come so we can grow and be prepared for things we are not equipped to handle now.

Learning to trust yourself and what you know takes time and work. You cannot expect to eradicate a lifetime of misguided information overnight. You must make a continuous, conscious effort to get on good terms with you.

I love a vision board. I have one hanging over my desk right now. Because what you see, you become, and it reminds you when you start getting busy in the day, about your vision. I like words more than pictures. I have a card sitting on my desk right now that says, "I only give out that which I wish to receive in return." It's one of Louise Hay's cards. Words remind me more and it gives me something to hold onto when I'm frantic about something else.

If you don't like your sister or don't get along with your father, let's find out if you like yourself. Let's not sugarcoat anything about it.

Crying purifies and cleanses. I once read about a scientific experiment which demonstrated that there are 38 toxic chemicals in a tear of sadness, while only one toxin exists in a tear of joy. As you cry in sadness, fear, or confusion, you cleanse the body and spirit of toxins which cloud the mind and prevent it from accepting the truth.