Loving yourself has nothing to do with being selfish, self-centered or self-engrossed. It means that you accept yourself for what you are. Loving yourself means that you accept responsibility for your own development, growth and happiness.

Whether at work, at home or in public, we have been trained to believe that who we are at the core of our being is often unacceptable. As a result, we work diligently to live up to - and sometimes down to - what others have made us out to be, whether or not it is an accurate reflection of who we are.

Most of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.

Your willingness to look at your darkness is what empowers you to change

Thinking is the problem. Thinking is hazardous to your progress in life. Don't think - feel.

Gossip is when you have a malice of intent or mindless, third-party conversation to someone about someone, something you haven't said to that someone.

Everything we experience-no matter how unpleasant-comes into our lives to teach us something.