Everything we experience-no matter how unpleasant-comes into our lives to teach us something.

You can accept or reject the way you are treated by other people. But until you heal the wounds of your past, you are going to bleed.

Affirm: I now willingly release all negative beliefs about myself, my life and all other people. I now forgive myself for thinking I ever did anything wrong. I am now filled with the love and the Power that I am. For this I am so grateful! And so it is!

For most of my life, I believed that my father had broken many of my bones. They were emotional and psychological bones; things no one could see, things that caused me to limp through life clutching for and holding on to people and situations that often rendered me immobile.

In my mind, marriage is a spiritual partnership and union in which we willingly give and receive love, create and share intimacy, and open ourselves to be available and accessible to another human being in order to heal, learn and grow.

Today, I choose awareness. I choose to be aware of the beauty of life and living. I choose to be aware of the simple pleasures in life. I choose awareness of joy, awareness of peace, and awareness of love.

Transformation doesn't have to be deep, dark and mysterious. If you screw up, fine - laugh at yourself, learn and move on.