The highest form of praise you can offer to yourself, to God and to the world is to spend time each day expressing gratitude. It says to God that you are aware and appreciative of grace. It says to life that you are acknowledging its awesome presence in you. It says to yourself that you are worth the time it takes to be healed. Time spent in silence, contemplation and gratitude is time spent in devotion to a higher calling and a more loving state of being.

Life gives you an endless supply of do-overs.

Accept all invitations to do a new thing. Dare not limit yourself. Move toward your wildest #‎ dream , take the labels off your mind, and step boldly into your greatness.

Embrace the truth. Speak the truth. Be the truth. When we welcome the truth, we live our lives like it's golden.

Everything we experience-no matter how unpleasant-comes into our lives to teach us something.

Most of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.

Love people enough to tell them the truth and respect them enough to trust that they can handle it.