Learning to trust yourself and what you know takes time and work. You cannot expect to eradicate a lifetime of misguided information overnight. You must make a continuous, conscious effort to get on good terms with you.

When we believe we are losing control, we grab on tight. When our greatest fear comes upon us, we clench our fist and teeth, close our eyes and hold on. We must learn how to let go. When the time comes for growth and change, we must have the courage and faith to let go. Whatever leaves my life makes room for something better.

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

You can't just cry about the pain. You can't just pray about the pain. You must eliminate the pain.

Prayer is asking for rain. Faith is carrying an umbrella. Faith is the inner sense of knowing that with divine order working on your side, all things will come together for your good. Faith is knowing that there is a divine plan and purpose for everything in life

Till your mental soil with determination. Fertilize your emotional soil with positive words. And plant the seed of your heart's desire with your disciplined efforts.

Your greatest adversary is also your greatest teacher. Like it or not, it is the job of certain people to bring out the worst in you. What they trigger is already in you. They are here to reveal the sore, tender wounded places in your heart and mind, and they are providing you with a wonderful and divine opportunity for healing.