Learning to trust yourself and what you know takes time and work. You cannot expect to eradicate a lifetime of misguided information overnight. You must make a continuous, conscious effort to get on good terms with you.

Do what brings you joy, and your purpose will unfold.

Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long.

It is not what you hear, it is where you listen from within yourself that gives meaning to the message.

You are demonstrating to men that they can come back and get their kids. All of those fatherless sons and daddy-less daughters and the men who didn't know how to go back, you are demonstrating to the world that they can.

Education does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.

To me, freedom means having the power, the inherent right, the capacity and the ability to make choices that honour who I am.