Learning to trust yourself and what you know takes time and work. You cannot expect to eradicate a lifetime of misguided information overnight. You must make a continuous, conscious effort to get on good terms with you.

The only relationship we can have in this life is the relationship we have with ourselves. We cannot love anybody more than we love ourselves. We cannot treat anyone any better than we treat ourselves. When you forget you, give up on you, or devalue yourself, anyone coming into your life has a universal responsibility to follow your lead.

Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.

Every day is your day if you claim it.

My grandma always said, "Trouble is what God uses to prepare you for better things!" If you have trouble in your life, you are in a valley. If you are in a valley, you are being prepared for something bigger, better, greater; something you probably could not handle now.

Spirituality is a journey inward that connects the Self to yourself. When you know who you are from the inside out, when you do what you sense is right for you, when your thoughts lead you to actions that serve others as well as make you feel good, then you have encountered spirituality.

The only energy that has any power in your life is the gift of breath from God.