Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
Iyanla VanzantSelf-worth is an understanding on the intellectual level, trusting at the heart level, and accepting at the soul level that you are worthy just because you believe that you are. Your worthiness is proven by your existence. Your breathing. The beating of your heart. Your mere presence is all that is needed to establish your worth.
Iyanla VanzantYou must be willing to examine and explore your dark side. You must acknowledge how bad you can be and how horribly unloving you can behave. When you know how deep and dark your dark side is, it helps you stand a little taller in the light.
Iyanla VanzantLove is not all that is required in a relationship. It needs understanding, openness, kidness, patience, long-suffering
Iyanla VanzantAt every single moment, we are given the opportunity to choose our future. What we do today will determine what we face next week, next month, or next year. It is at the moment of a particular occurrence that we are called upon to make a choice: Will I do it the way I've always done it, or will I do it a different way.
Iyanla Vanzant