Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

When you are in alignment with the desires of your heart, things have a way of working out.

All relationships have the same basic components: people, needs, and expectations.

Many people want payback and to see others suffer. Forgiveness is the key to freedom. You can choose to be enslaved and burdened or you can choose to be free. It's a choice. Forgiveness is a state of being. So once you do it, it alters who you are and the way you can be in the world.

You have set standards for how you want to be treated and what you expect from yourself and for yourself.

I have a daily message, 'Stimumail,' which I use to stimulate the mind and heart. I have the opportunity to touch over 60,000 people I have never met. I also use Twitter and Facebook.

Each of us was born to fulfill a divine purpose. As we open our hearts and minds to a new way of being, the purpose of our lives unfolds organically.