When you stand and share your story in an empowering way, your story will heal you and your story will heal somebody else.

Self-worth is an understanding on the intellectual level, trusting at the heart level, and accepting at the soul level that you are worthy just because you believe that you are. Your worthiness is proven by your existence. Your breathing. The beating of your heart. Your mere presence is all that is needed to establish your worth.

Until you make peace with your difficult memories, that pain will continue to bleed into your current and future experiences.

I love a vision board. I have one hanging over my desk right now. Because what you see, you become, and it reminds you when you start getting busy in the day, about your vision. I like words more than pictures. I have a card sitting on my desk right now that says, "I only give out that which I wish to receive in return." It's one of Louise Hay's cards. Words remind me more and it gives me something to hold onto when I'm frantic about something else.

Trying to prove something to someone is never a valid reason for doing anything.

Before you find out who you are, you have to figure out who you aren't.

Till your mental soil with determination. Fertilize your emotional soil with positive words. And plant the seed of your heart's desire with your disciplined efforts.