Some of us pray demands. Some of us pray complaints. Some of us pray knowing, and some of us pray not knowing. But prayer is the attitude that you hold in your heart.

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

Forgive yourself for believing things about yourself that are not true. Forgive yourself for believing that you were anything other than a child of God. Then, after forgiving yourself for believing the things you were told, forgive the people who told you. Forgive them not for what they said or did. Forgive them because they did not know any better.

There is nothing you need to do to make yourself more acceptable to God. You don't have to work harder, nor do you need to change the kind of work you do. You don't have to give more money to charitable organizations. The reality is, God doesn't want you to give anyone anything if you only do it to impress God! God does not love you or find you acceptable because of anything that you do. God loves you and accepts you because you are a part of God.

You are always being prepared for something better or protected from something worse.

If you want to be at peace, you have to be clear about your intetion and - moment by moment - in alignment with your intention

No storm can last forever. It will never rain 365 days consecutively. Keep in mind that trouble comes to pass, not to stay. Don't worry! No storm, not even the one in your life, can last forever.