Sometimes on the journey, you step in dog poop. But you don't let the whole journey be about the fact that your shoe got poop on it.

People you don't love can't hurt you.

All relationships have the same basic components: people, needs, and expectations.

WE [black women] HAVE ADAPTED TO A SOCIETY THAT DOES'NT HONOR US.

You've got to be willing to lose everything to gain yourself.

Choice is our point of power.

Everything you have done and been through is valuable and important. In order to be who you are, to know what you know, to be where you are in this moment, you needed to go through what you went through.