In speaking the truth of your experience to another, it will serve you well to realize that how they choose to respond is not your responsibility.

It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn't mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.

What do you do when it seems as if people want to stay in their pain. They have a story to tell and they tell you every chance they get. Well, believe it or not, they may like where they are. Our job is to leave them there. You can point the way out of pain, but you cannot force them to get out. You can support the move beyond their limitations, but you cannot make the move for them.

To honor life, we must be willing to grow through what we don't know yet, and outgrow what we know no longer fits us. We must be willing to give in to the process, moment by moment, realizing a new plot may be unfolding.

So many of us invest a fortune making ourselves look good to the world, yet inside we are falling apart. It's time to invest on the inside.

Stuff your feelings because feelings buried alive don't die. And that fear or that upset or that anger or that whatever it is, it'll turn into something inside of you. So you want to get it out.

When you are in alignment with the desires of your heart, things have a way of working out.