The work of your heart, the work of taking time, to listen, to help, is also your gift to the whole of the world
Jack KornfieldWith mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification.
Jack KornfieldIn any moment we can learn to let go of hatred and fear. We can rest in peace, love, and forgiveness. It is never too late. Yet to sustain love we need to develop practices that cultivate and strengthen the natural compassion within us.
Jack Kornfield