Acceptance does not mean inaction. We may need to respond, strongly at times...From a peaceful center we can respond instead of react. Unconscious reactions create problems. Considered responses bring peace. With a peaceful heart whatever happens can be met with wisdom...Peace is not weak; it is unshakable.

Our ideas of self are created by identification. The less we cling to ideas of self, the freer and happier we will be.

Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.

There are many ways up the mountain and each of us must choose a practice that feels true to our heart.

Of course, you play the game of life because you got to be incarnated.

Nirvana manifests as ease, as love, as connectedness, as generosity, as clarity, as unshakable freedom. This isn’t watering down nirvana. This is the reality of liberation that we can experience, sometimes in a moment and sometimes in transformative ways that change our entire life

The only way to live is by accepting each minute as an unrepeatable miracle.