We have only now, only this single eternal moment opening and unfolding before us, day and night.
Jack KornfieldRefraining from false speech: speech from the heart. Undertake for one week not to gossip (positively or negatively) or speak about anyone you know who is not present with you (any third party).
Jack KornfieldThe near enemy of love is attachment. Attachment masquerades as love. It says, โI will love this person because I need them.โ Or, โIโll love you if youโll love me back. Iโll love you, but only if you will be the way I want.โ This isnโt love at all - it is attachment - and attachment is rigid, it is very different from love.
Jack Kornfield