The essence of decay is inactivity.

People don't die of old age, they die of neglect.

I want to move well and comfortably, and enjoy the world around me.

Who puts the food in your mouth? Who goes to the bathroom for ya? You do. You came on this earth alone and you are going to leave alone. Think about it. If anything happens to Jack La Lanne good or bad, I made it happen. If anything happens to you good or bad, you made it happen - right?

Never, ever get satisfied; keep the carrot in front of the horse.

The spine is the lifeline. A lot of people should go to a chiropractor but they don't know it.

Billy Graham is for the hereafter. I'm for the here and now.