My goal has always been to help people help themselves. Your body is your most priceless possession; you've go to take care of it!

It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

I have one thing in my mind. How can I get people to start taking care of themselves? That's all I think about.

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

Sex has to do with imagination, so the sky is the limit. If you're not doing bodily harm, why shouldn't you do what turns you on?

You should be proud of what you're doing, but not conceited. If you can't be proud of yourself, you're a failure. And discipline. To do anything in life you have to have discipline. To accomplish anything, you have a goal, challenge yourself, and work until you accomplish that goal. Practice what you preach.

The only way you can hurt the body is not use it.