Any stupid ass can die- you have to work at living!

People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.

Please help my arthritis. Please help me bring up my strength, make me young again.

People don't die of old age, they die of neglect.

The essence of decay is inactivity.

The spine is the lifeline. A lot of people should go to a chiropractor but they don't know it.

That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a pound or a pound or two pounds. It will still do something.