Stay in shape. And remember, daily exercise is a must. Plan for it, and do it. The rewards will be well worth it.

I was going to be a singer. If I hadn't been in my profession, I was going to be an Opera singer. That's from a young kid. I had all these records from all those famous Opera singers. I wanted to be an Opera singer - that was my whole thing and physical fitness got in the way, thank God.

Your age is the sum total of your physical condition, the condition of your mind, and how you feel.

The only way you get that fat off is to eat less and exercise more.

Invest in yourself now and reap the dividends day after day after month after year.

Sometimes people - especially people over 40 - underestimate what they really are capable of. They believe they're not capable of doing something great. I tell people who are over 40, "I don't want your best. I want better than that. I want better than what you perceive your best is."

Anything in life is possible, if you make it happen.