The only way you can hurt your body is if you don't use it

Figure out what's good for you, then create a liking for it. You've got to work at living.

I want to move well and comfortably, and enjoy the world around me.

Billy Graham is for the hereafter. I'm for the here and now.

Sex has to do with imagination, so the sky is the limit. If you're not doing bodily harm, why shouldn't you do what turns you on?

You should do it against the clock. Say you are going to do 30 laps in 15 minutes. Then you try to do it each day a little faster. That is putting demands on the body, and that is how you build up. You keep up your energy instead of going downhill.

Anything in life is possible, if you make it happen.