Inactivity is the killer and, remember, it's never too late.

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

The secret to a long and healthy marriage is to work at it and don't try and change each other.

If you lose a couple of inches off your stomach, your business down there will look a lot longer.

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

If you take steroids, you have to pay the price. They can kill you; there are no shortcuts. It's like going to bed with a rattlesnake, it's got to get you.

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.