The spine is the lifeline. A lot of people should go to a chiropractor but they don't know it.
Jack LaLanneYou should be proud of what you're doing, but not conceited. If you can't be proud of yourself, you're a failure. And discipline. To do anything in life you have to have discipline. To accomplish anything, you have a goal, challenge yourself, and work until you accomplish that goal. Practice what you preach.
Jack LaLanne