You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out.

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?

People thought I was a charlatan and a nut. The doctors were against me -- they said that working out with weights would give people heart attacks and they would lose their sex drive.

If man made it, don't eat it.

Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel better immediately. Exercise is king, nutrition is queen -- put them together and you've got a kingdom.

Please help my arthritis. Please help me bring up my strength, make me young again.

If you take steroids, you have to pay the price. They can kill you; there are no shortcuts. It's like going to bed with a rattlesnake, it's got to get you.