Figure out what's good for you, then create a liking for it. You've got to work at living.

I never think of my age, never. I could be 20 or 100. I never think about it, I'm just me.

I have one thing in my mind. How can I get people to start taking care of themselves? That's all I think about.

It's a lifestyle, it's something you do the rest of your life," LaLanne said. "How long are you going to keep breathing? How long do you keep eating? You just do it.

If you want to change somebody, don't preach to him. Set an example and shut up.

Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom.

People don't die of old age, they die of neglect.