I have spoken to a whole group of millionaires, head executives at Microsoft. Boy did I chew those guys out.

I can't afford to die. It would wreck my image.

You start out with an hour on the treadmill, then another hour of lifting - hell, in two weeks you're not doing anything anymore. You gotta be reasonable.

The only way you get that fat off is to eat less and exercise more.

That's what I wanted! I wanted to be an athlete, I wanted the girls to like me, and I wanted to be able to get good grades in school, and this man said I could do all that.

You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take out.

Your age is the sum total of your physical condition, the condition of your mind, and how you feel.