The only way you get that fat off is to eat less and exercise more.

Sex has to do with imagination, so the sky is the limit. If you're not doing bodily harm, why shouldn't you do what turns you on?

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.

One of the reasons so many people fail is they get on this treadmill for an hour or an hour and a half. That's totally unnecessary. If it's cardiovascular, you don't need more than 15 to 17 or 18 minutes if it's vigorous.

There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible.

My wife is my protector. Without her, I'm nothing. She wants to please me, and I want to please her. We've been together over 53 years.