If you want to change somebody, don't preach to him. Set an example and shut up.

I don't think about wealth. I get one thing in my mind, "How can I help people...come on humans...do something, you know. Let's wake up. Man alive...you're half dead. Let's do some living".

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

All athletes would be better if they eat better. Junk in equals Junk out.

It's difficult to change overnight but if you are persistent and take one step at a time you will see results!

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.