The spine is the lifeline. A lot of people should go to a chiropractor but they don't know it.

If it tastes good, spit it out!

Have you seen some of the crap they're selling as exercise equipment now? How about that Suzanne Somers? She should have been thrown in jail for selling the piece-of-crap Thigh Master. It just develops a little muscle on the inner thigh. What good is that?

The most important person on this earth is you. What are you doing to help the most important person in this world: you? To live right, you have to exercise, have goals and challenges.

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

I want to move well and comfortably, and enjoy the world around me.

Living is like training for an athletic event. You have to have goals and challenges; you need to exercise and eat right.