Figure out what's good for you, then create a liking for it. You've got to work at living.
Jack LaLanneThere are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible.
Jack LaLanneOn one of my birthdays I did 1,000 chin-ups and 1,000 push-ups. For my 70th birthday I towed 70 boats with 70 people in it, my feet and hands tied-my hands were in handcuffs, my feet were tied together-and I towed these boats a mile-and-a-half in Long Beach Harbor. For my 93rd birthday I'm going to tow my wife across the bathtub.
Jack LaLanne