Maybe 50 or 60 percent of all divorces are predicated on someone's being physically unfit. Who wants to live with negativism? Love goes out the window.
Jack LaLanneYou can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?
Jack LaLanneHow do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.
Jack LaLanneExercise is king. Nutrition is queen. Together, youโve got a kingdom. If you have a Corvette, you donโt put water in the tank. The human machine deserves the same treatment.
Jack LaLanne