When it comes to health, diet is the Queen, but exercise is the King.

I've always liked fast cars and slow women.

When I first started out, I was considered a crackpot. The doctors used to say, "Don't go to that Jack LaLanne, you'll get hemorrhoids, you won't get an erection, you women will look like men, you athletes will get muscle-bound -- this is what I had to go through.

Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87 now, and he still does ten bench-press reps with a hundred-pound dumbbell in each hand. He's training to set a leg-pressing record. I put things in the guy's brain way back when, and now he'll never get away from it.

Inactivity is the killer and, remember, it's never too late.

I see a sea of millions of people going down with their own negative thoughts, going down for the third time in this big sea of iniquity and negativity.

We don't know all the answers. If we knew all the answers we'd be bored, wouldn't we? We keep looking, searching, trying to get more knowledge.