I have one thing in my mind. How can I get people to start taking care of themselves? That's all I think about.

I don’t care how old I live! I just want to be living while I am living!

Look at the average American diet: ice cream, butter, cheese, whole milk, all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.

There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible.

Eat right and you can’t go wrong.

Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel better immediately. Exercise is king, nutrition is queen -- put them together and you've got a kingdom.

Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.